Group therapy

Programs

Emotional regulation group therapy

We offer an outpatient group therapy program to help you understand your emotions and learn how to regulate them. While you are in the program, you will have a group therapist who will guide you to develop and achieve your personal goals.

Schedule
Tuesday, 2 - 3:30 p.m.

The group runs for 12 weeks. Each session is 90 minutes long.

Psychiatric outpatient program

We provide an intensive 12-week program of psychodynamic group therapy for adults with mental health concerns.

Hours
Tuesday - Friday, 8 a.m. - 4:15 p.m.

Referral

Referrals to our group therapy programs can come from healthcare providers. 

Download the referral form.